Recipe of Any-night-of-the-week Sausage Rolls

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Before you jump to Sausage Rolls recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle involves. Going to the gym isn't something people make time for when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You will be pleased to discover that achieving good health doesn't have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some tips to be as healthy as possible.

Drink water, not other beverages. Sipping a soda or cup of coffee every so often won't hurt you too badly. It is definitely, however, a bad idea to exclusively drink soda or coffee. When you decide on water more than other beverages you are helping your body stay very healthful and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often the key to successful weight reduction and healthfulness.

There are all sorts of things that you can do to get healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. A suitable amount of physical activity each day is also necessary. Remember: being healthy and balanced isn’t just about reducing your weight. It is more about making your body as strong as it can be.

We hope you got benefit from reading it, now let's go back to sausage rolls recipe. You can have sausage rolls using 9 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Sausage Rolls:

1. Get 1 of medium white onion.
2. Prepare 1 tsp of crushed garlic.
3. You need 1 tsp of cayenne pepper.
4. Take 2 tsp of thyme.
5. Prepare 1 Tbsp of dried parsley.
6. Take 4 of large skinless sausages (or 200g minced beef).
7. Get 1/3 cup of breadcrumbs.
8. Take 2 of eggs (1 for the filling, 1 for the egg wash).
9. Prepare of Puff pastry.

Instructions to make Sausage Rolls:

1. Preheat oven to 180°C and line your pan with parchment paper.
2. Heat a pan with 1 Tbsp vegetable oil and Sautee onions, garlic and spices until fragrant.
3. Cut the sausages into small pieces and In a food processor mince them before transferring them to a bowl.
4. Add sauteed onion mixture to the mince together with the crumbs and 1 egg. Stir with a wooden spoon until the mixture sticks together.
5. Roll your puff pastry, fill it and fold. Cut into preferred sizes and brush with the egg wash.
6. Bake for 25 - 30 minutes or until golden.
7. Enjoy!.

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